Pokémon Go is awesome. I know, you're thinking "what is an adult with major medical issues doing playing a child's game?"
First, the original Pokémon games came out when I WAS a kid. I loved them then, I love them now.
Second, my kid loves them too. So this us something we do together.
And third, you have to leave the house to play it. Because of this game, I have been out of my house more, walked more, and socialized more.
That's where "whatever works" comes in. If it takes Pokémon Go to get you going, then do it.
Leave a comment about your Pokémon Go fun or whatever works for you.